Welcome to a special bonus episode of the Mind Sensei Podcast, ?
where we dive into the realm of legendary feats and unyielding toughness. In this exclusive edition, we're bringing you the Top 100 Chuck Norris Facts, 

celebrating the indomitable spirit and unmatched prowess of the martial arts icon, Chuck Norris. 

Join us as we explore the humorous and awe-inspiring anecdotes that have made Chuck Norris a global symbol of strength and resilience. 

Get ready for a laughter-filled journey through the extraordinary world of the one and only Chuck Norris on the Mind Sensei Podcast!

💥👊 #MindSenseiPodcast #MartialArtsLegend #InspirationUnleashed

#MartialArtsLegend #Inspiration #MindSenseiPodcast #chucknorris #KenpoKarate #PodcastEpisode

Greetings, esteemed martial artists and seekers of the mind's wisdom! 

Welcome to another electrifying episode of "Mind Sensei"! I am your host, Peter Tas,  and with my Co-Host Mr James Deery all the way from Philadelphia USA today, were bringing you a bonus episode of the mind sensei podcast to help our understanding of the mind and unleashing the the power within  of Time Dilation and Superconsciousness and we're diving deep into the extraordinary world of Time Dilation / superconsciousness in martial arts - a mind-bending ability that takes combat to unparalleled heights! But before we embark on this epic adventure, 

let me introduce my Co- Host Mr Jim Deery who hails all the way from Philadelphia Usa and has been in Martial Arts  for 30 years and has obtained the rank of  5th Deg Black Associate Professor Belt in the Art of American Kenpo, under the Wedlake / Parker Lineage.

What makes Mr Deery our special Co-Host  today is that we share a passion for Time Dilation and Superconsciousness and Mr Deery has researched and written his black belt thesis on this topic.

With that brief introduction let me pass across to Mr Deery to give you a brief introduction  to his study and research for his thesis on this interesting topic

Thank you for joining us on this awe-inspiring journey through the realm of Mind Sensei. I'm your Host and Mind Sensei Peter Tas along with my Co Host Mr James Deery signing off for another episode of the mind sensei podcast .

 As you traverse the path of Martial Arts and the wonders of Time Dilation, remember to embrace every step with courage, grace, and an unyielding spirit. Until our next meeting, stay true to your quest for knowledge and may your mind's mastery shine bright!

Disclaimer

Unfortunately, Time Dilation doesn't grant the power of time travel. No TARDIS here! But fret not, the path of the mind sensei is one of boundless discovery and growth. Stay tuned for more adventures in the realms of the mind on "Mind Sensei"! Until then, embrace the journey of the martial arts mind!

Books Recommended 

The Genie Within -   by Harry W Carpenter (Author)On Combat  - Lt COLONEL David Grossman (Author)Meditations on Violence: A Comparison of Martial Arts Training and Real World Violenceby Rory Miller 
Ed Parker's Infinite Insights Into Kenpo: Mental & Physical Constituents Vol 4 - Ed ParkerThe Zen of Kenpo - Ed Parker Superlearning 2000: New Triple Fast Ways You Can Learn, Earn, and Succeed in the 21st Century by Sheila Ostrander and Lynn Schroeder
The Gift of Fear by Gavin de Becker
Extreme Fear: The Science of Your Mind in Danger (MacSci)  - Jeff Wise

#MindSenseiPodcast #TimeDilation #MartialScience #MindJourney #PodcastTimeWarp #MindWarriors #MindMastery #PodcastAdventure

🥋 Get ready to embark on an unforgettable journey into the world of Kenpo Karate with the launch of Master Lee Wedlake's much-awaited book, "Lessons with Ed Parker"! 🥋

In this captivating read, Master Lee Wedlake, a first-generation student of Kenpo, shares his personal experiences and stories with the legendary founding Grand Master, Ed Parker. 📖 Through Master Wedlake's eyes, get an exclusive insight into who Ed Parker was as a person, his teachings, and his profound impact on the world of martial arts.

This book is not just about techniques and forms; it's about the essence of Kenpo and the invaluable lessons learned from a true martial arts master. 🌟 Whether you're a seasoned martial artist or someone with a keen interest in Kenpo, this book is a must-read!

🌟 Don't miss out on this must-read for martial arts enthusiasts and anyone interested in the legacy of Ed Parker.

Get your copy now! 👉

Amazon :

Barnes Noble:

To get in touch with Lee Wedlake at , fill out the contact form or contact him at

Facebook :

For Online training visit his website at

Website:

Online learning site at Vimeo.com in two tiers; 

https://vimeo.com/ondemand/kenpo401

and 

https://vimeo.com/ondemand/kenpo101

and

Books Mr Wedlake Has Written:

• 1. Lessons with Ed Parker

• 2. Whisper from the Alamo

• 3. Runaway Blues

• 4. Life on Maui

• 5. Lee Wedlake's Kenpo Companion

• 6 . The Kenpo Karate Compendium: The Forms and Sets of American Kenpo

• 7. Kenpo Karate 201: The Basics and Exercise Forms [Paperback] [2002]

• 8. Kenpo Karate 301 - The Intermediate Forms (2006) Paperback

• 9. Kenpo Karate 401 - Form Four [Paperback] [2007] (Author) Lee Wedlake

• 10. Kenpo Karate 601 [Paperback] [2008] (Author) Lee Wedlake

Books recommended reading list:

1. Super Learning by Sheila Ostrander , Lynn Schroeder

2. Extreme Fear - time Dilation in detail Extreme Fear: The Science of Your Mind in Danger by Jeff Wise

3. Living the Martial Way - by Forrest E. Morgan

4. On Killing: The Psychological Cost of Learning to Kill in War and Society by Dave Grossman | Jun 22, 2009

5. Martial Psychology

6. The Little Black Book Violence: What Every Young Man Needs to Know About Fighting by Lawrence A. Kane , Kris Wilder

7. On Killing and On Combat by Grossman

8. Parting the Clouds by Harrop

9. Martial Arts of the World, Vols 1 and 2 by Green and Svinth 

#LessonsWithEdParker, #NewBookLaunch, #KenpoKarate, #MartialArts, #MasterLeeWedlake #EdParker,  #MustRead, #BookLaunch, #ExcitingNews, #Karate,  #Kenpo, #MartialArtsBook, #MartialArtsCommunity

Welcome to **The Mind Sensei Podcast**! Today, we’re honored to introduce a truly extraordinary guest, **Jocely M. Gonzalez**. With a Master’s degree in Neurobiology from Purdue University and over 25 years of experience in business management, leadership, and mentorship, Jocely’s expertise is as diverse as it is impactful. Her groundbreaking research at the University of Miami’s School of Medicine on neurological disorders like Parkinson’s and Alzheimer’s has shaped her holistic approach to health and wellness.
Jocely is also a certified life coach, international speaker, and martial arts enthusiast. She seamlessly blends her scientific background with her passion for personal development, offering unique perspectives on leadership, empowerment, and the transformative power of martial arts.  

In this **special two-part episode**, Jocely will share her journey, from groundbreaking research to empowering communities through martial arts and life coaching. Don’t miss this inspiring and insightful conversation! 

We want to extend our heartfelt thanks to Jocely for sharing her incredible journey and insights with us today.  

We’ve just begun to uncover her inspiring story, blending neurobiology, life coaching, and martial arts to create a truly unique perspective on leadership, empowerment, and personal growth.  

And to our amazing listeners, thank you for your continued support. Stay with us as we dive even deeper in **Part 2**, where Jocely will share more about her experiences, her work with the martial arts community, and her thoughts on health, wellness, and the power of resilience.  

Make sure to subscribe so you don’t miss the next episode, and as always, thank you for listening! 

Until next time, stay curious, stay inspired, and keep cultivating the art of self-discovery.

👉 Don’t forget to like, comment, and share this post to inspire others to listen in! Stay tuned for **Part 2**—coming soon!  

If you're interested in connecting with our incredible guest, **Jocely M. Gonzalez**, here’s how you can reach her:  

📧 **Email**: lifecoachjocely @gmail.com  

📱 **Instagram**: [@lifecoachjocely](https://www.instagram.com/lifecoachjocely)  

🌐 **Facebook**: Jocely Gonzalez, FL, USA  

💻 **Website**: [www.jocelyscorner.com](http://www.jocelyscorner.com) *(currently under construction)*  

Whether you're seeking guidance in life coaching, leadership, or martial arts, Jocely is available to connect and share her expertise.
Don’t hesitate to reach out!

Until next time, this is Peter Tas reminding you to keep your mind sharp and your spirit strong. Thank you for listening to the Mind Sensei Podcast.

Recommended Books

High Road Leader  - John Maxwell
The 21 Irrefutable Laws of Leadership - John Maxwell

Intentional Living: Choosing a Life That Matters  - John Maxwell

Atomic Habits: Tiny Changes, Remarkable Results - James Clear

#TheMindSenseiPodcast #JocelyGonzalez #MartialArts #Neurobiology #Leadership #Resilience #PersonalGrowth #Podcast

💥👊 #MindSenseiPodcast #MartialArtsLegend #InspirationUnleashed

#MindSenseiPodcast #MartialArtsLegend #LeeWedlake #BlackBeltJourney #ContinuousLearning #Discipline #Inspiration #SelfMastery #PodcastInterview #ExclusiveInterview #Empowerment #MindSensei #PodcastEpisode #ListenNow

welcome back to *The Mind Sensei Podcast*! I’m your host, Peter Tas, and I’m here to help you unlock your potential, sharpen your mind, and embrace the warrior spirit within. Whether you're on the mat, in the dojo, or navigating life's challenges, this is the place where martial arts philosophy meets real-life growth.

Today, we’re diving into a topic that I know will resonate with many of you, whether you're a white belt just starting your journey or a seasoned black belt. It’s something that sneaks into our thoughts like an uninvited guest—leaving us questioning our worth, doubting our abilities, and fearing that we’re somehow "faking it." That’s right, today we’re tackling **Imposter Syndrome**.

Imposter Syndrome is something many of us have felt at one point or another. That little voice in the back of your mind that says, “You’re not good enough,” or “You don’t really deserve that promotion, belt, or recognition.” Even after years of hard work and dedication, this psychological phenomenon can creep in and make us feel like we’re frauds in our own success stories.

But here’s the truth: Imposter Syndrome is common, and it’s something we can learn to overcome. In this episode, we’ll uncover why it happens, how it shows up specifically in martial arts, and, most importantly, how you can take back control and embrace your achievements without doubt holding you back.

We’re going to talk science, strategies, and stories from the mat—so get comfortable, clear your mind, and get ready to join me on this exciting journey of self-discovery. It’s time to silence that inner critic and unleash the confident warrior within.

Make sure to subscribe so you don’t miss the next episode, and as always, thank you for listening! 

Until next time, stay curious, stay inspired, and keep cultivating the art of self-discovery.

In the latest episode of *The Mind Sensei Podcast*, I’m diving deep into how Imposter Syndrome can affect martial artists at every level, from white belts to seasoned black belts. 🥋  

✨ **What you'll learn in this episode:**  

✅ What Imposter Syndrome really is (the science behind it).  

✅ Why martial artists often experience it—especially when advancing belt levels.  

✅ How to identify the sneaky signs of self-doubt.  

✅ Strategies to silence that inner critic and embrace your achievements.  

✅ Why YOU deserve to be exactly where you are on your journey.  

Whether you’re just starting out or have been training for years, this episode is for you. Let’s tackle the doubts together, one mindset shift at a time.  

👉 Don’t forget to like, comment, and share this post to inspire others to listen in! 

If today’s episode on Imposter Syndrome struck a chord, or if you have your own experiences you’d like to share, don’t hesitate to reach out. I’m always looking to connect with listeners like you—whether it’s to hear your feedback, dive into suggested topics, or even consider potential guests for the show.

Here’s how you can get in touch:  

📩 **Email me** at 1mindsensei@gmail.com

📱 **Message me** on social media – follow *The Mind Sensei Podcast* on Facebook and Instagram  https://www.facebook.com/MIndSensei/

🌐 **Visit the website** at * http://mindsensei.au * for more episodes and resources. 

If you enjoyed this episode, let me know! Share your thoughts, leave a review, or DM me directly. And if there’s a topic or guest you’d like to see featured on *The Mind Sensei Podcast*, I’d love to hear your ideas. Let’s keep this journey collaborative and full of growth.

Thank you again for joining me today. Your support means the world, and I can’t wait to bring you more impactful episodes soon. Until next time, stay curious, stay inspired, and keep cultivating the art of self-discovery.

#MindSenseiPodcast #MartialArts #ImposterSyndrome #MindsetMatters #MartialArtsJourney #SelfGrowth #BlackBeltMindset #MartialArtist #ConfidenceInTheDojo #MindsetShift