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8th Deg Assoc Master Kenpo Karate
United Kenpo Systems
Los Angeles, USA
Episode 45a - Release Date: 21st Jan 2025
Episode 45b - Release Date: 28th Nov 2024
🎙️ Welcome, honored listeners, to Season 3 and another riveting episode of the Mind Sensei Podcast! 🥋
Welcome to the Mind Sensei Podcast with your host, Peter Tas and I’m excited to bring you another captivating episode of *The Mind Sensei Podcast*. Today, we are joined by a remarkable martial artist whose journey through American Kenpo Karate is rich with experience, accomplishments, and contributions to the art—Mr. Wes Idol.
Mr. Idol began his Kenpo journey in 1986 under the guidance of Albert Cornejo, building the foundation for a lifelong dedication to the art. In 1987, he took a pivotal step by training at Senior Grandmaster Edmund K. Parker’s West LA studio. This opportunity placed Mr. Idol at the heart of Kenpo’s development and exposed him to the legacy of Kenpo’s founder.
Over the years, Mr. Idol expanded his knowledge by training with legendary figures such as Larry Tatum and Frank Trejo. His transition to Bryan Hawkins as his primary instructor in 1992 marked a significant milestone, further refining his craft and understanding of the art.
Outside the dojo, Mr. Idol’s skills have been put to use in extraordinary ways. In 1996, he served as a bodyguard for the Dalai Lama, demonstrating his discipline and ability to apply martial principles in high-stakes situations. In 2002, he collaborated with Tony Horton to develop the Kenpo DVD for the P90X fitness program, introducing the art to millions worldwide. Adding to his legacy, in 2009, Mr. Idol authored a verified history of American Kenpo, providing invaluable insights into its development, particularly in Europe.
This episode is so full of insights and stories that we’re bringing it to you in two parts. Today, we’ll dive into the beginnings of Mr. Idol’s journey, his experiences with some of Kenpo’s most iconic figures, and his transition into broader roles within and beyond the martial arts community.
So, let’s get started! Please join me in welcoming Mr. Wes Idol to *The Mind Sensei Podcast*!
From his early training under Albert Cornejo to his time at Senior Grandmaster Edmund K. Parker’s West LA studio, Mr. Idol takes us through the foundational years that shaped his path in Kenpo Karate. Along the way, he shares insights from his experiences with some of Kenpo’s most iconic figures and the lessons that have stayed with him to this day.
🎧 Tune in now to hear:
✅ How Mr. Idol began his Kenpo journey.
✅ His training at the heart of Kenpo history.
✅ Lessons from legendary instructors.
I hope you enjoy this episode and find it valuable. Please let me know what you think in the comments, and don't forget to like, share, and subscribe to the Mind Sensei podcast. Thank you for your support! 😊
👉 Don’t forget to subscribe, leave a review, and share with your friends!
Contact Information
If Jamie Seabrook’s journey has resonated with you and you’d like to learn more about his teachings, training, or research, you can reach out to him directly. Jamie is actively engaged with both the martial arts community and his academic pursuits, and he welcomes connections from those who share his passion for growth, learning, and well-being.
Thank you for joining us on our two part series with 8th Degree Associate Master Wes Idol
We hope today’s episode resonated with you and inspired your martial arts journey. If you have any questions, feedback, or if you’d like to connect further with our guest, Mr. Wes Idol, feel free to reach out! We love hearing from our listeners.
If the episode has sparked something in you, or if you wish to reach out to Mr. Idol directly, you can connect with us on social media or send us an email We’ll make sure your message gets passed along.
Stay engaged, follow us for more insightful episodes, and continue to be part of our vibrant Mind Sensei community.
As always, stay disciplined, stay inspired, and keep striving for excellence. Until next time!
Website: https://bryanhawkinskenpo.com/
Email: w@idol. la
Facebook: https://www.facebook.com/wesley.idol/
A heartfelt thank you to Mr. Wes Idol for sharing a piece of the puzzle and giving us a deeper insight into his incredible journey. And to our listeners, thank you for your continued support—you are the ones who make this podcast possible. It’s an honor to have you with us on this journey of learning, growth, and inspiration.
If you enjoyed these episodes, be sure to share them with your fellow martial artists, leave a review, and help spread the word about The Mind Sensei Podcast.
#KenpoKarate #WesIdol #TheMindSenseiPodcast #MartialArts #AmericanKenpo #PeterTas #Podcast
#MindSenseiPodcast #KenpoKarate #MartialArts #EdParker #KarateLife #MartialArtsJourney #Podcast #MartialArtsCommunity #Inspiration #SelfDefense
10th Deg Grand Master of the Arts
International Karate Connection Association
Los Angeles , USA
Episode 46a - Release Date: 4th Feb 2025
Episode 46b - Release Date: 12th Feb 2025
Welcome back to another exciting episode of *The Mind Sensei Podcast.* I'm your host, Peter Tas, and today I am truly honored to be joined by a living legend in the martial arts world—Senior Grand Master Chuck Sullivan.
Mr. Sullivan's journey in Kenpo began in February 1959 when he became a direct student of the founder of American Kenpo, Senior Grandmaster Edmund K. Parker. As the fourth person ever to be promoted to Black Belt by Mr. Parker, Mr. Sullivan has been a cornerstone in the development, preservation, and innovation of the art for over six decades.
Often referred to as the "Elder Statesman of Kenpo," Mr. Sullivan’s profound influence can be felt throughout the entire Kenpo community. His visionary approach led to the creation of the first-ever comprehensive distance learning program for Kenpo in the 1980s, making martial arts education accessible to students all over the world. This groundbreaking achievement was the foundation of what is now the International Karate Connection Association, or IKCA, which has seen over 625 Black Belts and countless other practitioners benefit from his teachings.
Mr. Sullivan is not only a pioneer but a true trailblazer, ensuring that Kenpo remains dynamic, practical, and inclusive for all practitioners. His passion for teaching and his lifelong dedication to the art have left an indelible mark on the martial arts landscape.
Given the richness of Mr. Sullivan’s journey and the countless insights he has to share, we’ve made this a special two-part episode. In this first part, we’ll explore the early stages of his remarkable journey and hear about his time training directly under Mr. Parker. In the second part, we’ll dive deeper into his groundbreaking innovations and the global impact of the IKCA.
So sit back, relax, and prepare to be inspired by one of the most respected figures in Kenpo. It's my absolute pleasure to welcome Senior Grand Master Chuck Sullivan to *The Mind Sensei Podcast.*
In this episode, we dive into:
✨ His early training with Ed Parker
✨ The foundation of American Kenpo
✨ Key lessons learned from decades of dedication to the art
This is a must-listen for martial artists and anyone who loves a story of passion, discipline, and legacy.
Thank you for joining us on our special two series with 10th Degree Grand Master Chuck Sullivan
If you'd like to connect with Senior Grand Master Chuck Sullivan or learn more about the International Karate Connection Association (IKCA), you can reach out through the following channels:
📧 Email: kenpochuck@gmail.com
🌐 Website: ikcakenpo.com
📱Facebook: Chuck Sullivan
Mr. Sullivan’s passion for Kenpo and his dedication to teaching continue to inspire martial artists around the world. Don’t hesitate to get in touch for more information or inquiries about his teachings and the IKCA.
Until next time, this is Peter Tas reminding you to keep your mind sharp and your spirit strong. Thank you for listening to the Mind Sensei Podcast.
🎧 Available on all major podcast platforms
Thank you for your continued support—don’t forget to share your thoughts and tag us!
#TheMindSenseiPodcast #ChuckSullivan #Kenpo #MartialArts #Inspiration #Podcast
5th Deg Associate Professor
Fusion Boxing
West Palm Beach , Florida USA
Episode 43a - Release Date: 17th Dec
Episode 43b - Release Date: 24th Dec
🎙️ **Welcome to The Mind Sensei Podcast – Part 1 of a Special Two-Part Episode!** 🎙️
In this first installment, we sit down with a true martial arts innovator— Mr. Ed Cabrera practitioner of Kenpo Fusion.
With a career spanning decades, Mr. Cabrera began his journey in **Western boxing**, winning the **Central Pennsylvania Golden Gloves**
in 1980 before transitioning into the martial arts. Earning his **black belt in Moo Duk Kwan**, he later discovered **Ed Parker’s Kenpo**, where he trained under some of the most respected names in the art, including **Mr. Lee Wedlake, Huk Planas, and Frank Trejo**.
In this episode, we explore Mr. Cabrera’s early days in **boxing and martial arts**, his transition into Kenpo, and how his diverse background led to the adaptation of **Kenpo Fusion**—a system that blends the structured techniques of Ed Parker’s Kenpo with the powerful striking mechanics of boxing.
This is just the beginning! In **Part 2**, we’ll take a deeper dive into the principles behind Kenpo Fusion, his experiences training alongside martial arts legends, and the evolution of his system.
**Started in Western Boxing**: Began boxing in 1970 at the **Lancaster Boxing Club** in Pennsylvania, training under **“Bumper” Stewart**, later continuing at **Lancaster Health Spa** with **“Uncle Milt”** and **Barry Stumpf**.
- **Golden Gloves Champion**: Won the **Central Pennsylvania Golden Gloves** in 1980 and finished with over 100 amateur fights.
- **Moo Duk Kwan (Korean Martial Art)**: Started training in **Moo Duk Kwan** in 1978 under **Edwin "Pap" Pagan** and earned his **black belt in 1986**.
- **Kenpo Journey**: Introduced to **Ed Parker’s Kenpo** in 1987 by **Sean P. Kelley**. Received his **1st degree black belt** in Kenpo in 1990 in the presence of **Senior Grandmaster Ed Parker**.
- **Continued Training**: Became a student of **Mr. Lee Wedlake** in 1997, where he earned his **4th degree black belt**. Currently still trains under Mr. Wedlake.
- **Seminar Experience**: Participated in seminars with renowned Kenpo instructors like **Huk Planas, Frank Trejo, Tom Kelly, Joe Palanzo, Jeff Speakman, and more**. Also trained with world-class fighters including **Joe Lewis, Bill "Superfoot" Wallace, Bart Vale, and Billy Blanks**.
- **Owned a Dojo**: Owned **Cabrera Karate Center** in Tampa, FL (1990-1997), where he hosted seminars from various martial arts legends.
- **Kenpo Fusion**: adapted **Kenpo Fusion**, blending the striking mechanics of **boxing** with **Ed Parker’s Kenpo techniques**, focusing on enhancing power and contact in self-defense applications.
- **Author**: Currently writing a book on **Kenpo Fusion**. Several segments on the system can be found on **KenpoTV.net**.
- **Teaching**: Offers private lessons and has been a staff instructor at various training camps.
We’ve only scratched the surface of his incredible journey—from his early days as a Golden Gloves boxer to his transition into martial arts and the foundations of **Kenpo Fusion**. His dedication to blending **the precision of Kenpo with the power of boxing** is truly inspiring, and there’s so much more to uncover.
In **Part 2**, we’ll dive deeper into the evolution of **Kenpo Fusion**, Mr. Cabrera’s experiences training with martial arts legends, and the philosophy behind his innovative system.
If you’d like to connect with today’s guest, **Mr. Ed Cabrera**, and learn more about his **Kenpo Fusion** system or book a seminar, here’s how you can reach out:
📩 **Contact Mr. Cabrera**:
🌐 Visit the website:
Email: ecab60@ verizon.net
Be sure to check out **KenpoTV.net** for more on
**Kenpo Fusion** and exclusive content!
**Thanks again for tuning in, and don’t forget to share this episode with your martial arts community!** 🥋🔥
#TheMindSenseiPodcast #EdCabrera #KenpoFusion #MartialArts #ConnectWithOurGuests
Para-Olympic / Fencing Coach
South West Florida Fencing Academy
Fort Myers Florida USA
Episode 48a - Release Date: 4th March 2025
Episode 48b - Release Date: 11th March 2025
Welcome to the Mind Sensei Podcast! I’m delighted to introduce our guest today,
Mr. Charles Johnson, a truly inspiring figure in the world of fencing.
Charlie’s journey in fencing began in 1984 at the age of 34, and over the past four decades, he has distinguished himself as a competitor, coach, and leader. His impressive career includes competing at national levels and playing key roles in organizing major events like the Junior Olympics and National Championships.
As a dedicated coach at the Southwest Florida Fencing Academy, Charlie has nurtured some of Florida’s top fencers and made significant contributions to the U.S. Para Fencing Program. Notably, he coached athletes at the Tokyo Paralympics, showcasing his commitment to excellence and inclusivity. His coaching philosophy emphasizes respect for individuality and the importance of sportsmanship, values that are beautifully encapsulated in the Charles Johnson Sportsperson Award, which honors courage, honor, and dignity.
Join me as we embark on a fascinating two-part journey with Charlie. In these episodes, we’ll delve into his inspiring story, explore the mental aspects of fencing, and uncover how this sport has profoundly shaped his life and the lives of his students. Today, in Part 1, we’ll set the stage for his remarkable career and experiences. Welcome, Mr. Charles Johnson!
If you’re inspired by Charlie’s story and would like to learn more about his work or connect with him, you can reach out to the Southwest Florida Fencing Academy. For more information on how to get in touch, visit their website
At https://swfloridafencing.academy/
or follow them on social media.
https://www.facebook.com/swfloridafencing
Additionally, if you have questions or comments about this episode, feel free to reach out to us at the Mind Sensei Podcast. We’d love to hear from you!
Thanks again for tuning in, and we look forward to bringing you more inspiring conversations in the future!
Books Recommended By Guest:
Rising Phoenix - Netflix Parafencing Movie
Books - Big Book of Fencing - Rudy Volk
#FencingCoach #MindSenseiPodcast #FencingInspiration #ParaFencing #SportsMentorship #MindfulnessInSports
6th Deg Professor - American Kenpo
LorKenpo American Kenpo Karate
Barcelona, Spain
Episode 49a - Release Date: 12th March 2025
Episode 49b- Release Date: 25th March 2025
Welcome to another exciting episode of the Mind Sensei podcast, where we explore the minds, experiences, and philosophies of martial artists, thought leaders, and those who have left an undeniable mark on the world of self-improvement and discipline.
I'm your host, Peter Tas, and today, I am honored to bring you an extraordinary guest whose journey through martial arts is as inspiring as it is profound.
Joining us is Mr. Lorenzo Jimenez, a true martial artist with decades of dedication, wisdom, and experience. Mr. Jimenez's story is one of resilience, passion, and an unwavering commitment to the art. His insights into training, philosophy, and the evolution of martial arts are invaluable, and I have no doubt that you'll find his perspective both enlightening and motivating.
This conversation is a special two-part interview. In this first episode, we’ll dive into Mr. Jimenez’s beginnings, his influences, and his approach to martial arts. Then, in part two, we’ll explore his philosophies, training methodologies, and the lessons he's learned throughout his journey.
🔥 The Mind Sensei Podcast is back with another powerful episode! Join me as I sit down with the incredible Mr. Lorenzo Jimenez, a dedicated martial artist with a wealth of experience, wisdom, and passion for the arts.
In Part 1 of this two-part interview, we dive into his martial arts journey, influences, and the lessons that have shaped him into the practitioner he is today. Whether you're a seasoned martial artist or just starting your path, this conversation is packed with valuable insights you won’t want to miss!
🎧 Listen now on your favorite podcast platform! And stay tuned for Part 2, where we explore even deeper into his philosophies and training methodologies.
That wraps up another incredible episode of The Mind Sensei Podcast! If you’d like to connect with Mr. Lorenzo Jimenez, learn more about his work, or explore his teachings, you can reach out to him through
📩 Contact now:
Website: http://www.lorenjimenez.com/ Lorkenpo American Kenpo Karate
Facebook: https://www.facebook.com/lorkenpo/
Email: lorkenpo@hotmail.com
Instagram https://www.instagram.com/lorkenpo/
Youtube : https://www.youtube.com/channel/UCQTnRfMitYjVqBQ7-KkJYNw
I encourage you to follow his journey, engage with his insights, and continue learning from his wealth of experience.
And as always, thank you to our amazing listeners for your support and engagement. If you enjoyed this episode, be sure to subscribe, leave a review, and share it with fellow martial artists and seekers of self-improvement.
Until next time, stay mindful, stay curious, and keep cultivating the art of self-discovery. This is Peter Tas, signing off for The Mind Sensei Podcast.
Recommended Books:
Deconstructing Kenpo : Jim Peacock
Path to Excellence - Skip Hancock
Infinite Insights Vol 1 to 5 - Ed Parker
#TheMindSenseiPodcast #MartialArtsPodcast #LorenzoJimenez #MartialArtsJourney #SelfDiscovery #KenpoKarate #MartialArtsLife #PersonalGrowth #MindsetMatters #StayCurious #MartialArtsPhilosophy #PodcastLife #MartialArtists #LifelongLearning #SelfImprovement #Discipline #MartialWay
MMA Coach - American Kenpo
The Academy
Los Angeles, USA
Episode 50a - Release Date: 1st April 2025
Episode 50b- Release Date: 8th April 2025
Welcome to another exciting episode of the Mind Sensei podcast, where we explore the journeys of martial arts legends and dive deep into the philosophies that drive their success.
I’m your host, **Peter Tas**, and today, we have a truly special guest joining us—**Mr. Trevor Sherman** all the way from Los Angeles USA.
This episode is part one of an incredible two-part conversation with a man whose journey through martial arts, psychology, and personal development is nothing short of extraordinary.
Raised on a small farm in Southeastern Idaho, Mr Sherman learned the values of hard work and commitment from an early age.
His dedication extended beyond the fields and into athletics, where he excelled in football and baseball. At just sixteen, he took his first martial arts class—an experience that ignited a lifelong passion.
His academic journey led him to **Utah State University**, where he earned a **bachelor’s degree in psychology. His deep understanding of behavioral psychology, combined with his passion for martial arts, shaped his approach to teaching and mentoring. A fluent Spanish speaker from his mission work in Mexico and Southern California, he carries a unique perspective on communication and discipline.
But what truly sets Mr Sherman apart is his **unwavering commitment to shaping young lives**. He believes that martial arts is the most powerful tool to instill confidence, discipline, and life skills in children. As a dedicated instructor for over 25 years, he stands by the philosophy that “the answer to crime isn’t the electric chair, it’s the high chair.” His influence extends beyond the dojo, leaving a lasting impact on every student he mentors.
Not to mention, Trevor was the **master student of Jeff Speakman**, and an influencer and contributor to incorporating MMA and ground fighting into the Kenpo System. His experience and insights are not only valuable but truly inspiring.
So, **sit back, relax, and join me in welcoming our guest on this captivating episode of The Mind Sensei Podcast.** 🎧🔥
His journey—from growing up on a farm to becoming a dedicated martial artist and mentor—is truly inspiring, and we’ve only scratched the surface!
A huge thank you to Mr. Sherman for sharing his story, his insights, and his passion for martial arts and personal development. And of course, thank you to all our listeners for tuning in and being a part of this journey with us.
Be sure to join us for Part 2, where we’ll dive even deeper into Trevor’s experiences, his training and his philosophy on shaping the next generation through martial arts. You won’t want to miss it!
Make sure to subscribe, leave a review, and stay tuned for the next episode. until next time, stay mindful, stay curious and keep cultivating the art of Self Discovery. This is Peter Tas, signing off for The Mind Sensei Podcast.
If you’re inspired by Trevor’s journey and want to connect with him, you can reach out directly through facebook. Whether you’re looking to learn more about his approach to martial arts, mentorship, or simply want to say thank you for sharing his story, he’s always open to connecting with fellow martial artists and personal development enthusiasts!
Thank you again for tuning into The Mind Sensei Podcast, and we hope you’ve enjoyed this incredible conversation with Mr. Trevor Sherman!
📩 Contact now:
Facebook: https://www.facebook.com/trever.sherman
I encourage you to follow his journey, engage with his insights, and continue learning from his wealth of experience.
And as always, thank you to our amazing listeners for your support and engagement. If you enjoyed this episode, be sure to subscribe, leave a review, and share it with fellow martial artists and seekers of self-improvement.
Until next time, stay mindful, stay curious, and keep cultivating the art of self-discovery. This is Peter Tas, signing off for The Mind Sensei Podcast.
Recommended Books:
Dont Shoot the Dog - Karen Pryor
#MindSenseiPodcast #TrevorSherman #MartialArts #Kenpo #JeffSpeakman #PersonalGrowth #Mentorship #Podcast #Discipline
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